
Journaling Reimagined.
A JOURNAL WORTH USING
Upfinch is an online guided journal with a constantly growing library of guides.
We’ve made Upfinch extremely simple.
Just login, select a guide from the catalog, and follow the written prompts.
Our job is to get out of the way so you can experience the benefits of journaling.

Improved Emotional Health
Writing helps us process emotions.reduce anxiety & depression
Indentify & Accomplish Goals
Find what you want and how to get it.Greater sense of meaning
Increased Personal Insight
Learn your strengths & weaknesses.Approach challenges skillfully


Private and Secure
On Upfinch, your journal entries are never even accessed by a piece of software – let alone a human being.
In fact, a physical journal or word processor would carry a significantly greater risk of being viewed by someone other than you.
