Journaling Reimagined.


Upfinch is an online guided journal with a constantly growing library of guides.

We’ve made Upfinch extremely simple.

Just login, select a guide from the catalog, and follow the written prompts.

Our job is to get out of the way so you can experience the benefits of journaling.

Improved Emotional Health

Writing helps us process emotions.

reduce anxiety & depression

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Indentify & Accomplish Goals

Find what you want and how to get it.

Greater sense of meaning

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Increased Personal Insight

Learn your strengths & weaknesses.

Approach challenges skillfully

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If we don’t take time to consciously reflect on our lives, it will never occur. Instead of floating to the next temporary island of comfort, we should be clearly defining what we want and how to get there.

Upfinch is a tool designed to help you do exactly that.

Try it Free.

Get Started

Private and Secure

On Upfinch, your journal entries are never even accessed by a piece of software – let alone a human being.

In fact, a physical journal or word processor would carry a significantly greater risk of being viewed by someone other than you.